SWIPHT MEDIA

If you’re not really suffering from any medical conditions and still have a hard time keeping it hard, there are ways to keep it up and raring to go when you need it most. Just use these 20 tips on how to keep an erection up and it’ll definitely make a difference in your life in a couple of weeks. 1. Talk about your fantasies. Distract yourself from your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of s*x for both of you. 2. Get kinky. Speak about your secret fantasies and fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new s*xual experience! 3. Be comfortable in bed. Don’t carry your own weight on your arms for too long when you’re on top of her. Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before s*x or having s*x when you’re too tired. 4. Get innovative. Too much of a good thing can get boring. Your girl ma

ZOBO LEAF Zobo leave also known as roselle Hibiscus sabdariffa in English.t is cultivated in the Northern part of Nigerian,rich in pigment color and contains alot of antioxidant agent that is good for the body performance. The red color of the plant plays a significant role in the human body by eradicating toxic  substances from the body. Zobo apparently contains the highest concentration of water-soluble antioxidants and its-filled with huge amounts of vitamin C. It has a brightly colored appearance Zobo leaf have the potential to cure high blood pressure, diabetes, hypertension, fluid retention and killed bacterial in the body thereby serving as antibacterial. It contains high level of antioxidants substances when taken,this can be soak or boil in water to extract the juice. zobo leaf can  reduce body fat thereby making it very good for weight lost when mix with lemon juice without sugar rather with honey.

For all the attention they direct below the belt, most men actually know very little about their penises. Here’s the knowledge you need to keep yours healthy, strong, and ready for action-for life. 1. Every p*nis was a cli**ris. Every p*nis in the womb starts as a cli**ris before hormones ‘s*x’ the brain of the to-be male. The man-hood retains the mark of its female heritage: its dark underskin and the thin ridge or seam, known as the raphe, which runs from scrotum to anus, are remnants of the fusion of the vaginal lips. 2. Penises used to have spines. Though they were lost before Neanderthals and modern humans diverged. Scientists are still not quite certain of their purpose, but they speculate that it apparently quickened the pace of an erection and is more common in promiscuous species (such as cats). 3. Fetuses can have erections! Male fetuses can have erection during the third trimester, according to ultrasound scans. 4. No brain is necessary for ejaculation: the order to rel

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills – eat a banana. T

Couples with infertility, no doubt face a lot of trying times, especially in Africa, where it is not culturally accepted that a couple does not have a child of their own. Little wonder prayers are made at wedding ceremonies that the new bride would give birth to both the male and the female child. Globally though with few exceptions, the desire of every couple is to become parents within the first or second year of married life. While many couples have this dream fulfilled, there are quite a number of others who do not; no matter how hard they try. Unfortunately, many homes are going through the agony of childlessness with the problem of infertility fast becoming a plague in this part of the world. While many couples have this dream fulfilled, there are quite a number of others who do not; no matter how hard they try. The prevalence of infertility in Nigeria is put at between 20 and 25 per cent among married couples, according to experts. However, 40 to 45 per cent of all consult

He explained: “There are indications that he did not dig the grave alone. What we discovered is that he may have been attempting to cut off the head of the corpse when something suddenly hooked him as he managed to force half of his body into the grave to cut off the head. An unidentified young man in Ilobu community, in the Irepodun LGA of Osun State, was found head deep in a grave in the early hours of Wednesday May 14th, after allegedly attempting to cut off the head of a corpse, buried in Tonto compound in the area, Saturday Tribune reports The suspect’s accomplices fled in terror after seeing half his body get stuck mysteriously in the grave. His death has generated concern among the terrified residents of the Ilobu community. It was gathered that the victim and his partners in crime allegedly came to Tonto compound in the early hours of Wednesday with a plot to exhume the corpse of an aged woman and sever her decomposed head, allegedly for ritual purposes. Continue…

  Chinese and the Romans, to mothers of poorly children worldwide, for thousands of years now ginger has been used as a spice and a medicine. Although it is commonly described as a root, it is in fact a rhizome, a stem that grows out from the plant underground, and from which small roots will sprout, as well as new green shoots. Ginger’s most well-known medicinal use is as a digestive-aid, to relieve tummy pain, nausea and diarrhoea, as well as morning sickness and travel sickness. This is thought to be because of the spice’s high levels of gingerol; a powerful component that gives it its natural zingy flavour, and which acts as an anti-inflammatory in the body. If you’re wondering how to use ginger, it’s very easy- since it is both fibrous and tough, and full of juice and oils, it is ideal for grating or expressing into just about any food or drink that you feel like. Even ginger ale and candied ginger have medicinal properties, if you’re not sure about using the fresh variety.

Birthday cupcakes OR a lap dance for the 15-year old birthday boy?! Last Friday, Felicia A. Smith, a former middle school teacher in Houston, Texas pleaded guilty to giving a four-minute lap dance to a 15-year-old student in the middle of class while his classmates egged it on. Back in February, Smith reportedly put a chair at the front of the room, sat the birthday boy down, turned on the music and danced for him, even allowing him to slap her on the butt! According to court records, Smith finished the fiasco by hugging the student and saying, “I love you, baby, happy birthday.” Smith wasn’t given a jail sentence, but she’ll spend the next three years on probation. It’s safe to say she’ll never teach again, but her students will surely never forget that day’s lesson!

Strange things are happening these days, especially with several reports of grannies killing their grandchildren, the latest being a 9-year-old boy allegedly killed used to prepare pepper soup. Three people, including the paternal grandmother, have been arrested by the Niger State police command, for complicity in the murder of the boy. The incidence happened in Koso village in Lavun Local Government Area of Niger State. Commissioner of Police, Niger State Command, Mr. Olusola Amore, told newsmen that the family of the late boy had reported Liman Doo Mohammed’s mysterious disappearance to the police on the 9th of last month. However, another report hinted the police that they should beam their search light on the paternal grandmother of the deceased, because he was last seen in her company. He said based on this vital information, detectives were put on red alert to closely monitor the grandmother, called Fatima Sarki’s movement. Also arrested with her were other relations suspe

Ok, I have just developed a new level of respect for men from the African country of Uganda. According to Metro UK reporters, many Ugandan men have come out to complained to the government that the condoms in Uganda are too small for them. The condoms have been described as being “too short for their s*xual organs,” Metro UK reports. According to reports, the small size of the condoms often leads to increased pressure during s*x, which tends to cause the condoms to unexpectedly burst, thus providing inadequate protection against HIV. About 80,000 people in Uganda die every year from HIV. Condoms are seen as an imperative means of battling the disease, and so the government is taking the complaints about the condoms very seriously, and is seeking a lasting solution to the issue... lmao