This is what happens to your body when you stop having sex
Sexual intercourse, or coitus or copulation, is principally the insertion and thrusting of the penis, usually when erect, into the vagina for sexual pleasure, reproduction, or both While you may have engaged in sex for a duration of time, and want to practise abstinence, it is also necessary to pay attention to your body as you may experience some changes. Some of the signs attributed to abstinence include: Your stress levels go through the roof According to Psychology Today, the endorphins released during sex are ideal for leaving your worries behind and putting an instant smile on your face. So when you’ve gone a while without sex, you might notice that your stress level builds. It’s not only those endorphins that help reduce stress levels, it’s those movements of the body during sexual intercourse. Sex can be a form of exercise, which we all know fights off stress and anxiety, so if you aren’t getting any these days, try not to skip your cardio workouts. If it wasn’t b...