5 Things Flying on a Plane Does To Your Body [MUST READ]
It is the festive season and it is the period when many people travel from point A to point B. For those who prefer taking flights when traveling, you may not know that flying tampers or messes with your body. Yes, it does. In line with this, Jumia Travel, identify 5 things traveling does to your body so that you will be prepared to tackle this bodily reaction on your next flight. You will feel dehydrated Dehydration is one of the obvious signs of flying. You will feel your skin drying up as well as your hair getting rough. This is because according to research, your body feels comfortable when humidity is between 40% and 70%. However, when you are in an airplane, humidity falls between 10% and 20%. TO stay safe, drink plenty of water before, during and after your flight. Jet lag You will probably be used to Jet lag if you regularly. If is a well-known effect of flying. Jet lag means when you are very tired or disoriented after a long haul flight. To prevent jet lag, you s...